Prep Time: 30 minutes
Cook Time: 25 minutes
Submitted by Terri
DESCRIPTION
A nutritious muffin recipe that fills you up and tastes great.
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- 3/4 cup whole wheat flour
- 1/2 cup plus 2 tablespoons packed brown sugar
- 1/2 cup chopped dates
- 1/4 cup raisins
- 1/4 cup rolled oats
- 1/4 cup unsalted sunflower seeds
- 3 tablespoons oat bran
- 3 tablespoons toasted wheat germ
- 1 teaspoon baking soda
- 1 teaspoon ground allspice
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ginger
- 1/2 cup vegetable oil
- 1/3 cup bran cereal
- 2 eggs
- 2 teaspoons vanilla
- 1 large pear chopped
- 1 cup grated yam
DIRECTIONS
Mix ingredients 1-13 in medium bowl and set aside. In medium bowl combine oil, bran cereal, eggs and vanilla. Let sit about 3 minutes. Combine all with hand or electric mixer. Grease and flour large muffin tins. Fill 2/3 of tin. Bake at 375 degrees F for 25 or 30 minutes or until done. Baking time will vary with size of muffin tins.