Fruit Smoothies Recipe

Prep Time: 10 minutes

Servings: 4

Submitted by Steve

DESCRIPTION

Great tasting & healthy too.

• 3 cups fruit – mango, pineapple, strawberries
• 2 cups fat free plain yogurt
• 2 cups ice cubes (approx. 16 cubes)
• 3 packets Splenda (3g total)
• 1 scoop (30g) whey protein mix – vanilla flavored
• 1/2 cup V8 Fusion – mixed berry 100% juice

DIRECTIONS

Put all ingredients into blender and mix until smooth.

For the fruit, frozen fruit works well, but thaw it first in the microwave. Blueberries work well too and you can even add 1/3 slice of a banana if you like.

For the whey protein mix, EAS brand works well, but any brand will probably work.