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    "result": {"data":{"post":{"id":"cG9zdDoyMzY2","uri":"/recipes/view/garden-chicken-wrap/","excerpt":"<p>Best for Kids! Easy and tasty food for kids.</p>\n","content":"\n<blockquote class=\"wp-block-quote\"><p>Prep Time: 10 minutes</p><p>Cook Time: 0 minutes</p><p>Servings: 4</p><p>Yield: 4 wraps</p></blockquote>\n\n\n\n<p class=\"has-small-font-size\"><em>Submitted by CharlesJackson</em></p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>DESCRIPTION</strong></p>\n\n\n\n<p>Best for Kids! Easy and tasty food for kids.</p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>INGREDIENTS</strong></p>\n\n\n\n<ul><li>4 &#8211; 8 inch whole-wheat wraps</li><li>2 cups store-bought rotisserie chicken, shredded</li><li>1/2 cup shredded carrots</li><li>1 avocado, thinly sliced</li><li>1 cup  baby spinach leaves</li><li>1/4 cup of your favorite fat-free/low-fat dressing (about 1 tablespoon per wrap)</li></ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>DIRECTIONS</strong></p>\n\n\n\n<p>1. Place wraps side by side on a flat surface. Divide chicken into four portions (about 1/2 cup each). Place a portion of chicken on each wrap.</p>\n\n\n\n<p>2. Top each wrap with carrots, avocado, and spinach. (Have an adult help with the chopping.)</p>\n\n\n\n<p>3. Drizzle dressing evenly over each wrap.</p>\n\n\n\n<p>4. Roll each wrap up tightly and cut on the diagonal.</p>\n\n\n\n<p>5. Serve immediately or wrap tightly in aluminum foil and refrigerate for lunch the next day. </p>\n","title":"Garden Chicken Wrap Recipe","date":"January 01, 2019","categories":{"nodes":[{"uri":"/recipes/view/category/chicken/","name":"Chicken"},{"uri":"/recipes/view/category/cold-sandwiches/","name":"Cold Sandwiches"},{"uri":"/recipes/view/category/kid-friendly/","name":"Kid Friendly"},{"uri":"/recipes/view/category/meat-fish-seafood/","name":"Meat/Fish/Seafood"},{"uri":"/recipes/view/category/occasions/","name":"Occasions"},{"uri":"/recipes/view/category/quick-meals/","name":"Quick Meals"},{"uri":"/recipes/view/category/sandwiches/","name":"Sandwiches"}]},"featuredImage":null}},"pageContext":{"id":"cG9zdDoyMzY2"}},
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