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    "result": {"data":{"post":{"id":"cG9zdDoxNTYz","uri":"/recipes/view/fruit-smoothies/","excerpt":"<p>Great tasting &amp; healthy too.</p>\n","content":"\n<blockquote class=\"wp-block-quote\"><p>Prep Time: 10 minutes</p><p>Servings: 4</p></blockquote>\n\n\n\n<p class=\"has-small-font-size\"><em>Submitted by Steve</em></p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>DESCRIPTION</strong></p>\n\n\n\n<p>Great tasting &amp; healthy too.</p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>INGREDIENTS</strong></p>\n\n\n\n<ul><li>3 cups fruit &#8211; mango, pineapple, strawberries</li><li>2 cups fat free plain yogurt</li><li>2 cups ice cubes (approx. 16 cubes)</li><li>3 packets Splenda (3g total)</li><li>1 scoop (30g) whey protein mix &#8211; vanilla flavored</li><li>1/2 cup V8 Fusion &#8211; mixed berry 100% juice</li></ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>DIRECTIONS</strong></p>\n\n\n\n<p>Put all ingredients into blender and mix until smooth. </p>\n\n\n\n<p>For the fruit, frozen fruit works well, but thaw it first in the microwave.  Blueberries work well too and you can even add 1/3 slice of a banana if you like.</p>\n\n\n\n<p>For the whey protein mix, EAS brand works well, but any brand will probably work.</p>\n","title":"Fruit Smoothies Recipe","date":"January 01, 2019","categories":{"nodes":[{"uri":"/recipes/view/category/beverages/","name":"Beverages"},{"uri":"/recipes/view/category/cold-beverages/","name":"Cold Beverages"},{"uri":"/recipes/view/category/fruit/","name":"Fruit"},{"uri":"/recipes/view/category/kid-friendly/","name":"Kid Friendly"},{"uri":"/recipes/view/category/low-fat/","name":"Low-Fat"},{"uri":"/recipes/view/category/special/","name":"Special"}]},"featuredImage":{"node":{"altText":"","localFile":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#f8b868","images":{"fallback":{"src":"/static/239c1e3dd8fbfdb235de0a1da672e842/3ab4e/fruit-smoothie.jpg","srcSet":"/static/239c1e3dd8fbfdb235de0a1da672e842/00586/fruit-smoothie.jpg 104w,\n/static/239c1e3dd8fbfdb235de0a1da672e842/d4f35/fruit-smoothie.jpg 207w,\n/static/239c1e3dd8fbfdb235de0a1da672e842/3ab4e/fruit-smoothie.jpg 414w","sizes":"(min-width: 414px) 414px, 100vw"},"sources":[{"srcSet":"/static/239c1e3dd8fbfdb235de0a1da672e842/3627c/fruit-smoothie.webp 104w,\n/static/239c1e3dd8fbfdb235de0a1da672e842/180c6/fruit-smoothie.webp 207w,\n/static/239c1e3dd8fbfdb235de0a1da672e842/53dd0/fruit-smoothie.webp 414w","type":"image/webp","sizes":"(min-width: 414px) 414px, 100vw"}]},"width":414,"height":507.00000000000006},"fixed":{"src":"/static/239c1e3dd8fbfdb235de0a1da672e842/2244e/fruit-smoothie.jpg","width":400,"height":490}}}}}}},"pageContext":{"id":"cG9zdDoxNTYz"}},
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